Heavy metals enter our body via food, water, air, pharmaceuticals and absorption through the skin and build up over time. You can have your heavy metal levels measured via a hair sample, blood and urine. They include metals like: arsenic, lead, mercury, cadmium and aluminium. These are unlike: zinc, iron, and copper, which, are essential [...]
Ancestral trauma, often referred to as generational or intergenerational trauma, can influence your mental, emotional, and physical wellbeing. Ancestral trauma suggests that the experiences of one's ancestors can influence their descendants not only through shared narratives and learned behaviors but also at the epigenetic level. Epigenetics is the study of changes in gene expression [...]
Bentonite clay has been highly valued by many cultures across the world for thousands of years. Our clay was formed from volcanic ash that has been stored for eons in Australian seabeds. It has been carefully selected for its purity and performance for all your wellness protocols and your body care applications. While in [...]
As a Kinesiologist one of my primary goals when getting to the core drivers of a client’s disease, is to look for the specific underlying emotions attached to their condition. This is because our memories are sensory experiences indexed with emotions, so often a physical condition is a manifestation of chemical signatures being exchanged [...]
Let’s talk supplements. I was at the local shopping centre today and everywhere I looked I was surrounded by ads telling me, that in order to have good health, I needed to be taking some kind of supplement. With so many to choose from how does one know exactly what is right for them. [...]
Nettle (Urtica Dioica) or more commonly Stinging Nettle has been used for centuries to treat a range of aliments. This amazing plant is packed with vitamins and minerals and is often overlooked as a pesky garden weed. The entire plant is of value including the leaves, roots, stems and flowers. The plant gets its name from [...]
Passion Flower is an effective natural treatment for anxiety and insomnia due to the sedative effect it has on our nervous system. Plus when taken in conjunction with St John’s Wort a common natural remedy for low mood, it increases its antidepressant abilities. It also has demonstrated antispasmodic properties which explains its capacity to [...]
The brain consists of billions of neurons and these neurons communicate with each other via electrical impulses. This activity is commonly described as a brainwave because it rises and falls like a wave. When we observe the brain with an EEG (electroencephalograph) we can record the dominate brainwave frequency and how it relates to [...]
My work as a Kinesiologist has taught me that while supplements are no substitute for good nutrition, they can be beneficial in short bursts. Especially when the body is run down and our immune system is on the front line. Cold and flu viruses are continually mutating into new strains and whenever we come [...]